Years of prolonged drug and alcohol abuse will cause your body to deteriorate due to lack of exercise, an unhealthy diet, and the constant bombardment of toxins. At Passages Ventura, we offer many exercise programs to combat these harmful effects.
One of the many holistic modalities we offer to steadily reverse the negative effects of drug and alcohol use is yoga. In conjunction with our physical training program, yoga will help you overcome your addiction permanently.
Yoga is shown to improve deep breathing, increase lung capacity, heighten relaxation responses, lower blood pressure, increase flexibility and core strength, reduce heart rate, improve mood, and increase the release of endorphins.
At Passages Ventura, our yoga program is designed to heal your mind, body, and spirit. Are you ready to improve your health and end your addiction once and for all? Call now at (888) 926-4859.